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Sad on Couch
Depression, Anxiety
& Relationship Issues
Common Symptoms of Pain
The pain is real whether it is created in the present or comes from the past. Often painful experiences can lead to feeling
Stuck, Lonely, Anxious, Angry, Sad...

... Maybe your relationships are being
impacted, creating conflict, isolation, emotionally overwhelmed or
even cut off from others
you once where close to. 

Areas of Expertise

Vicki About.jpg
Attachment Focused EMDR
Trauma Informed
Group Work
Creative Expression
Transpersonal Psychology.

Vicki Wilburn RTC

Registered Therapeutic Counsellor



On the Couch

We all come up against challenges and struggles in life, to various degrees. Perhaps you have an inner dialogue viciously cycling inside you mind...


~ "How come chaos & pain continue to consume my life?" ~ 

~ "I want to feel Alive!" ~ "They just don't understand."  ~

How might your life be different if you got right to the heart of your struggles? 


Young Woman

Therapy is perhaps one of the hardest things a person can enter into. There is no denying as humans we try to avoid pain. While this may seem to be the best option, the truth is avoiding pain can often lead to complication in your life. I am confident in saying there is purpose in that pain and by bring our awareness to what is actually going on we can find some valuable information.

$150/60 min



We all do the best we can with the tools we have and sometimes it takes looking back in our family history to create change in the present and future. Family Counselling can help a family step towards something different so future generations don't have to struggle as we once did.

When we can see the bigger picture we have the opportunity to bring growth,

healing and compassion to areas wanting attention.

$200/90 min


Listening to Music

Resources can be people, places, practices or things that support us in our capacity to handle otherwise stressful, traumatic or challenging experiences. There are many methods to access your resources when you need them and in a way that supports your well being.

Starting Jan 11, 2023 6:00-8:00 MST

Click 'READ MORE' learn more....



Online work meeting

This group is a more in depth Support Group where we will incorporate resource building along with opportunity for support in areas that you would like help with. Whether that be Relationships, Anxiety, Support in Trauma Work, Self Confidence, Stress, this online group will offer a place of safety, community and many options to help you in your life. 

Winter Jan 9, 2023 @ 6:00-8:00 MST Bi-weekly


“Start by doing what’s necessary; then do what’s possible;
and suddenly you are doing the impossible.” 
~ Francis of Assisi ~

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